Personal training is 1:1, and focused entirely on your health, starting situation, and goals. The program caters to developing the client’s strengths and minimizing their weaknesses, and is a targeted entirely to the client’s needs.
Three training options are available for selection:
2 : 1 – PERSONAL TRAINING FOR TWO PERSONS
Sometimes it might be more motivating and enjoyable to train as a team! If you and another individual (perhaps a partner or friend) are on the same fitness-level and have similar goals, then let’s begin!!! Get in form, in shape, together!!